What would happen if you finally found the confidence you need to dominate on the mound?
How many more outs can you get?
How many more innings can you pitch?
How many more years can you play?
Let's find out.
Personalized Pitching Plans
I'll build you a fully customized pitching plan that takes you from where you are now to where you want to be in the fastest, safest way possible.
Performance + Nutrition Plans
In addition to throwing, you will know exactly what to do in the gym and in the kitchen every week to hit your goals.
Injury Prevention Protocols
What good is more velocity and command if you can't stay healthy? Part of your program will be an arm care routine for whatever time of the year it is -- so you can maintain your best stuff all season long.
Mentality + Approach
It's no secret how important your mentality is when pitching. I won't just help you on the physical side, we will help develop your mindset to a point where nothing fazes you -- and confidence comes easily.
Pitch Design
+ Strategy
We will also develop your arsenal. At the end of the day, what pitches you throw, how effective they are, & when you throw them is what determines your success -- which is why it's a major focus for my pitchers.
24/7 Access
Via Text
You get access to me daily via text for any questions or conversations you want to have. At the end of the day, obstacles are coming no matter what -- and I'm here to help you overcome them.
About 402 Pitching Academy
John Oltman is a former left-handed pitcher at Creighton University and 2016 Scholar Athlete of the Year. Originally from Pickrell, NE, John attended Beatrice High School in Beatrice, NE, where he was recognized as an all-state pitcher in 2011.
Following his collegiate career, John has spent the past 9 years as a high school coach in the Lincoln and Omaha areas, building his expertise and experience in player development. He founded 402 Pitching Academy, where he helps pitchers transform their mechanics and overall approach to the game.
John's coaching philosophy is built around his innovative HEAT Training System, which represents the four pillars of pitching excellence:
Habits: Developing consistent, productive training routines that build success
Engine: Building the physical foundation for increased velocity and command while maintaining pitcher health
Attitude: Cultivating the mental toughness to compete in any situation
Teamwork: Creating a support network of coaches, family, and teammates to help athletes achieve their goals
What sets John's approach apart is his comprehensive system that goes beyond traditional mechanics-focused training. He offers personalized mechanical analysis with detailed video breakdowns, baseball-specific performance training tailored for pitchers, structured development paths with progressive workload building, and a complete support system including nutrition guidance and arm care regimens.
Having guided hundreds of pitchers from youth levels to professionals, John has established himself as a respected coach in player development. Through the 402 Pitching Academy mobile app, weekly Zoom calls, and in-person small group sessions for those in the Lincoln/Omaha area, John provides athletes with continuous guidance, accountability, and community support on their journey to pitching excellence.
